Did you know that Shilpa Shetty turned 47 last year? Well, her ageless looks make it hard for anyone to believe that for sure. The Bollywood diva is not just an actor but a mother, a yogi, and an entrepreneur too. You’ll often find her either at her yoga center or at her restaurant, Bastian. Her regular yoga sessions are not the only reason for her to stay fit; a healthy lifestyle and following a balanced diet are also part of the secret.
Also Read: See How Shilpa Shetty Healthified Her French Toast
Her close followers on social media know that she posts regularly on Instagram, sharing her daily nibbles in the stories. She recently shared a photo of a box filled with cherries that she received from a friend and expressed gratitude to him. We weren’t surprised, as the actor loves eating fresh, seasonal vegetables and fruits. Her daily diet, as revealed in several media interviews, suggests that she never skips breakfast.
Source: Screengrab of Instagram stories/Shilpa Shetty
She believes that breakfast is the most important meal of the day and that it is essential to prepare your body for the entire day. According to a report by TimesofIndia.com, her morning meal is light and quick, consisting of scrambled eggs with avocado toast or overnight-soaked oats with apples and pomegranates. For lunch, the actor prefers to add some protein to her diet, which includes lentils, seafood, and vegetables.
Since dinner is the last meal of the day, she prefers to keep it light by having either a bowl of khichdi or a protein-rich vegetable soup. Shilpa usually finishes her dinner by 7:30 PM, as she doesn’t like eating late at night. For evening snacks, often a protein shake is made for her, and she strictly avoids white sugar and other calorie-rich foods. Instead, she opts for alternatives like powdered jaggery and coconut sugar. She has even switched to coconut milk, as per a report by TimesofIndia.com.
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