10 Healthy Food Trends from the Past Decade

What can we say about the avocado? Whether it’s smashed on toast, served with chips, eaten on its own or added to beauty products, we’re obsessed with the healthy green fruit. Avos are high in fiber and packed with magnesium, potassium, folic acid, vitamin C and vitamin E, are staple of diets everywhere from veganism to keto and they’re just plain delicious.